Myths in Dentistry and Tips for Dental Health
The field of dentistry has witnessed several advancements that have allowed technology to bridge the gap between human beings and dental health. Taking care of teeth today has become a valuable concept among kids and adults. Dentists in St. Pete Beach now have more work than ever.
This, however, does not negate the presence of doubt in people. Some people have myths about dentistry that do not necessarily reflect the truth thereof. Some of these myths include:
- All dental care is expensive – this is not true. Depending on which dental clinic you visit, the cost of dental care will differ. However, that margin of difference will not be significant. The only thing that truly determines the prices of dental care services is the dental appliances in use. For example, when gold material is used to treat teeth, the costs will be higher than when silver is used.
- All procedures are invasive – it is not true, and neither is it fair to deem all dental procedures invasive. Some can certainly have you lose your natural tooth structure, but most of them try to maintain as much of your natural teeth as possible.
- Dental treatments take too long to heal – this myth is only inspired by fear. Most dental procedures heal within the first few weeks of treatment. Only in unique situations do the treatments take a lot longer to heal. However, this does not mean that you will experience pain throughout the healing process.
- Dentists only do dental care – while that is undoubtedly true, it is not the only thing that dentists can do. You will be surprised to learn that dentists can cater to migraine headaches, as well as sleep disorders.
Tips for Proper Dental Health
It cannot be emphasized enough how intentional dental care makes the whole difference. Teeth cannot look healthy and strong all on their own. Dentists try hard to reinforce healthy oral habits on patients during dental appointments, in hopes that they will improve. Every dental practitioner will strongly recommend some of the following dental health tips to help keep teeth strong and in good shape:
- Regular brushing: Brushing of teeth cannot be compromised. It is the easiest way to prevent plaque from building up and causing many dental problems. The bristles of toothbrushes are made to get rid of all food residue on the surfaces of teeth. Doing so at least twice every day is the primary way to fight tooth cavities. Today, brushing teeth is far much effective, with electric toothbrushes. Your kids no longer have an excuse for not brushing their teeth.
- Regular flossing: it is not enough to brush teeth. Flossing is the only way to get between your teeth and get rid of all food residue and plaque. Make an effort of flossing teeth every day to keep your oral health in check.
- Check what you eat: Food has great consequences on overall health, not just your oral health. Every food you eat introduces new substances in your body. The nutrients and vitamins present in different foods can positively impact the health of your teeth. For example, kids require milk as they grow up to reinforce the strength of their teeth through calcium. Other than that, foods affect oral health in different aspects, including:
- Discoloration – the color of your enamel can easily be changed by the foods you eat. Some foods are rich in dark pigments that can stain your teeth, including wines and beverages. On the other hand, acidic food items can wear out your enamel, and still tarnish the color. Such foods include lemons, tomatoes, and other acidic fruits.
- Breakage – teeth are strong, but they are not immune to breakage. Exposing your teeth to hard foods can cause cracks, chips, and in some cases, breakage. This includes cracking nuts, chewing plastics, and fingernails, among other things.
- Tooth decay – this is very common among kids because of their love for sugar. Sugary foods increase the risk of tooth decay, particularly when coupled up with poor oral hygiene. Such foods include sodas, candies, cookies, and other pastries.
- Regular dental visits: if you want to lead a healthy oral lifestyle, make your dentist your new best friend. The different visits will help identify all underlying oral issues, curbing them before they get out of hand.