4 Reasons Water Is the Best Beverage for Your Teeth
The benefits of water cannot be overemphasized. New research suggests that water is also an elixir for Dental Health. Qualified dentists at Dental Arts SPB suggest that there are various ways in which you can use Water for dental improvement. It is important to get a fair understanding of the effect of consuming more water on your Dental Health. Here are 4 motivating reasons why water is the best beverage for your oral health:
- An alternative to sugary beverages
When it comes to dental health, there is possibly nothing worse than sugar and starch. Sugar attaches itself to the teeth and removing the same weakens the tooth enamel. Also, sugar encourages bacteria to accumulate and decay and create cavities. Thus, as an alternative to sugary drinks, water, in fact, contributes to the well being of your teeth and gums.
- Helps Strengthen teeth
City water ordinarily contains some amount of fluoride. Among the numerous benefits of consuming water with fluoride is the fact that it helps to strengthen your teeth by removing cavities and preventing decay. Water also removes plaque and thereby reduces danger to the degrading teeth enamel. The gum lining is also protected by it.
- No Dry Mouth
Not drinking enough water cause “Dry Mouth”. Dry mouth is often referred to as a situation where enough saliva is not produced. Saliva performs various important functions to maintain the health of our teeth. It helps to maintain their strength using phosphate, fluoride and calcium and also makes sure that food is not stuck between the teeth by facilitating swallowing. Consequently, dry mouth may lead to deterioration of your teeth and gums.
- Oral Hygiene
The importance of oral hygiene is often stated with vigour by various experts including Dental Arts SPB. They suggest that water helps to clean the sugar that sticks on your teeth and aggravates the risk of cavities and decay. Furthermore, various foods increase bacteria or leave behind acids that may harm but drinking water frequently helps to wash them away before they accumulate.