Ways You Can Prevent Plaque Build-up

Plaque build-up has a number of threatening repercussions. Plaque is the build-up of bacteria on the teeth like a “sticky-film”. It eats away the teeth enamel and reduces the strength of the teeth. Once weaker, they are even more susceptible to further damage. There are various ways of Preventing Plaque:

  • Oral care

While oral care is a very broad term, one of the most essential routines in oral care includes flossing and brushing at least twice. Brushing your teeth at least twice a day with soft bristled toothbrush to make sure that the plaque is removed before it develops.

  • Flossing

Flossing after each meal is also highly advised by Dental Arts SPB, as any food particles stuck between the teeth act as fertile ground for the development of plaque. There are also numerous alternatives of floss like pre-threaded flossers and dental picks. Use of wooden plaque removers is also widespread.

  • Mouthwash

These days there are various mouthwashes that are especially effective against plaque. Even in general, mouthwash is an effective way of removing the build-up of plaque. It is an adequate closure to your Oral care as well. it also helps to reduce cavities which are where plaque build-up may also happen.

One of the most important things is that mouth wash prevents “dry mouth” which is basically the death of saliva production. Saliva production is a natural fighter against plaque.

  • Avoid certain food

Certain food like beverages, food that is high on sugar and starch must be avoided. These generally consumed foods like bread, chips, aerated drinks, chocolates, ice cream etc. are what support the development of plaque. They encourage the build-up of bacteria and are not easy to wash away.

Completely leaving their consumption is not required. What is necessary is simply drinking water immediately after consuming such food and brushing the teeth (if the need be).

  • Regular check-ups

Visiting a good dentist like at Dental Arts SPB, helps to ensure that the plaque build-up is under control. They will also be capable in providing needed control measures and treatment at the right time.

Tips for Toddler Toothbrushing

It is important to imbibe good oral habits in children right from an early age, so that you can pave a way for healthy adult teeth.

Brushing Your Teeth with Fluoridated Toothpaste Twice a Day For Two Minutes

The American Dental Association suggests that kids must brush their teeth twice for 2 minutes using fluoride toothpaste. The physical activity of brushing teeth is important for removing leftover food and plaque, which builds overnight or throughout the day. It is important for kids to brush their teeth before sleeping so that night time bacterial attack can be controlled, says the dentist in Pasadena.

For removing the plaque buildup overnight, it is important to brush teeth in the morning as well. According to the pediatric dentist near you the moment your child’s tooth erupts, you must use fluoride toothpaste for their teeth. The new teeth absorb fluoride making the enamel stronger forever.

For kids below the age of 3, grain sized toothpaste is required. After the age of 3, a pea sized toothpaste is recommended. When the kids are very young don’t stress, if you don’t get to brush them for 2 minutes, as the time can be adjusted as they age.

Let’s Face It, Some Toddlers Just HATE Having Their Teeth Brushed

Parents need to be patient and persistent. It is not going to be easy, but will happen over the time. It is important to imbibe brushing in their routine early on so that they can have stronger teeth later on. You can brush with your child as kids love to imitate what their parents do. You can make them brush while bathing or playing so that they get distracted and don’t resist brushing.

You can ask them to brush your teeth while you brush theirs, so that it becomes a fun activity for them, says the dentist near you in Pasadena. You can buy them attractive brushes with animated characters so that they look forward to brushing. It is not an easy task, but patience and creativity can help says the dentist near you in FL, 33706.